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Raspberry chia jam

Healthy Raspberry chia jam made without refined sugar but natural sweetened

Course Breakfast, Dessert
Cuisine Danish, Nordic
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1 portion


  • 200 gr frozen raspberries
  • A pinch of pure vanilla bean powder or paste
  • 1 tsp finely grated lemon zest from an organic lemon
  • 3-4 pcs medjool dates
  • 1 tbsp chia seeds


  1. Place the frozen raspberries in a pan together with vanilla powder and lemon zest. Let the berries boil for a couple of minutes.

  2. Turn down the heat and add chia seeds. Let it simmer for a few minutes.

  3. Remove from heat and let it cool

  4. Put it all in a blender and add medjool dates (remember to take out the stones). Blend until the dates are dissolved. Add more if you want your raspberry chia jam to be more sweet.

  5. Pour the raspberry chia jam into a sealed container and put it in the fridge. It lasts up to three days in the fridge. But believe me! It's gone by then ; )