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Healthy apple trifle

This healthy apple trifle can be enjoyed for breakfast and for dessert. It's sweet, delicious and healthy at the same time! Win win right?!

Course Breakfast, Dessert
Cuisine Danish, Nordic
Servings 2

Ingredients

Chia Pudding

  • 2 large tbsp chia seeds
  • 2 dl (0,8 cup) milk
  • 1 tbsp agave nectar

Greek yoghurt

  • 2 dl (0,8 cup) Greek yoghurt 10 % Or less fat, if you prefer
  • 1-2 tbsp agave nectar
  • 1 pinch of unsweetened vanilla bean powder

Cinnamon apples

  • 2 apples
  • 1 tbsp ground cinnamon
  • 1 tbsp melted coconut oil

Almond crumble

  • 50 gr. (1.7 oz) almonds
  • 30 gr. (1.1 oz) apricots
  • 30 gr. (1.1 oz) dates

Instructions

  1. The evening before or min. 6 hours before mix chia seeds with milk and agave syrup and put in the fridge.

  2. Next day. Slice the apples and mix with melted coconut oil and cinnamon. Add some agave nectar, if the apples need some extra sweetness.


  3. Place the apples on to a dish and bake the apples at 200 degrees (390 F) for about 20 minutes, until they are nice and soft. Allow the apples to cool completely.


  4. Mix the Greek yogurt with vanilla powder and agave nectar.


  5. Blend almonds, apricots and dates in a food processor or blender until you have a nice crumble.


  6. Now start assembling the apple trifle in a jar.


  7. First, start out with a layer of chia seed pudding. Then cinnamon apples. Then a layer of Greek yoghurt and finish off with almond crumble.

  8. Continue until the glass is filled and continue the process with the other glass.


  9. Serve the healthy apple trifle straight away, or put it in the fridge and serve it the following day.