Rye flakes, apple sauce and peanut butter are ingredients I always have in my kitchen so I can easily whip up these healthy apple and peanut butter clusters! I make my own apple sauce and normally add a lot of vanilla or cinnamon to the sauce. I usually put it on my chia porridge or as in this case use it for baking.
Healthy apple and peanut butter clusters on the go
These little, healthy Apple & Peanut Butter Clusters are some of my favorites and they are perfect, if you don’t have much time for eating breakfast in the morning, but instead need something on the go. Kids also love them and they are great for the lunchbox as well.
Healthy Apple and Peanut Butter Clusters
Healthy Apple and Peanut Butter Clusters – Perfect for the lunchbox or on the go!
- 1.8 oz. rye flakes ((Or barley flakes or rolles oats))
- 3.5 oz. applesauce
- 1 ½ tbsp. smooth peanut butter
- 1 tsp. cinnamon
- Agave syrup to taste
- Preheat oven to 390 °F
-
Mix rye flakes with apple sauce. Add the peanut butter, cinnamon, agave syrup to taste.
- Stir well.
- Form mixture into small clusters (as shown) using a spoon. Line a baking tray with parchment paper or wax paper and bake for 12 minutes. Yield 8 clusters
Healthy Apple & Peanut Butter Clusters
The view of the Reykjavik fjord and a lonely farm house during midnight
Leave a Reply