Healthy Breakfast Recipes – Pie with Yogurt & Kiwi

Healthy Dessert Recipes-1This is a just one of the best healthy breakfast recipes I know. This breakfast pie is the perfect treat on a Sunday morning. I love to eat it with my freshly ground morning coffee, while reading the newspaper. Although, it could also be served as a dessert. You can choose any fruit you like for topping. Normally, I would top it with some slices of apple and cinnamon or fresh berries, but organic kiwis was the only fruit, I had at hand that day, even though it isn’t very Nordic. The opposite can be said about the Icelandic yoghurt skyrwhich I have used for this recipe. Skyr is fat free and is very high in protein, so it keeps you full for a very long time. If you’re not able to find skyr in your regular supermarket, you can easily use any other kind of yoghurt. If you would like to try out a healthy cake recipe this should be the one.

Icelandic Skyr - A Nordic low fat/high protein Yoghurt

Icelandic Skyr – A Nordic low fat/high protein Yoghurt

Healthy Breakfast Pie with Yogurt & Kiwi
 
Author:
Recipe type: Healthy Breakfast / Simple dessert
Cuisine: Nordic
Serves: 2
Ingredients
  • 3.5 oz. ground almonds
  • 1.75 oz. sunflower seeds
  • 1 heaping tbsp. coconut oil
  • 1 tsp. cinnamon
  • 1 small very ripe banana (approx. 2.6 oz. peeled)
  • 4 heaping tbsp. Skyr (or any other low fat yoghurt)
  • 2 Kiwi, sliced (Try with wild berries...)
Instructions
  1. Preheat oven to 375 °F
  2. Put all the ingredients in a food processor and blend until combined.
  3. Grease two small cake tins with coconut oil and spread the batter into the two pans evenly.
  4. Use your hands to press the dough around the edges so you get a fine, uniform bottom.
  5. Bake in preheated oven for approx. 15 minutes.
  6. Hint: Use a toothpick and insert in middle of cake, if comes out clean it is fully baked. Cool completely and top with yogurt and kiwi. Yield 2 small pies.
Healthy Dessert Recipes-2

Healthy Breakfast Pie with Yogurt & Kiwi

Reykjavik flowers and blue| Nature photography | www.karlasnordickitchen.com

Reykjavik wild flowers in blue during the last midnight sun of the day

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Comments

  1. Stephanie says

    When you say put ALL the ingredients into a food processor… do you also mean the yogurt and the kiwi??

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